The five inter-related animals which represent the Hung-Gar
System of Kung-Fu are the Dragon, Tiger, Leopard, Crane & Snake.
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Below are some of the benefits derived from each animal:
[Click on each pose to see an enlarged view]
The movements of the Dragon will cultivate
your spirit and develop your internal energy.
The movements of the Tiger will strengthen
your bones and help to develop your natural strength.
The movements of the Leopard concentrate on
the development of strength, speed & agility.
The graceful movements of the Crane will develop
your balance & flexibility & harmonize your hands & your
feet. Tranquility & awareness are some of
the virtues of the crane.
The movements of the Snake will develop your speed & accuracy. The Snake's energy flows through its body,
which remains supple. The snake appears to be
soft yet strong, flexible yet firm; until the
moment it strikes.
